Most people just accept the status quo when it comes to their health and don’t realise just how good they could actually feel with just a few minor lifestyle modifications. Pain, injury, disease and any of the other harmful effects of our stressful lives can all be prevented through healthy eating, proper hydration, adequate good quality sleep, appropriate exercise and self-affirmative positive thinking.
Through The RESET Method and Corrective Exercise Peter is able to help clients directly address structural or emotional imbalances and indirectly influence imbalances of a chemical nature. However, the most profound way that we can affect our body chemistry is through our nutrition and since we are made up of about 100 trillion cells that are constantly being turned over at varying rates, what we put into our bodies supplies the raw materials for this process to occur and so, quite literally, we are what we eat!
Furthermore, because each individual is biochemically unique, nutritional advice should never be supplied using a “one size fits all” approach and so, as an Advanced Metabolic Typing Advisor, Peter is able to customise each client’s nutrition to match the metabolic needs of that individual, thereby further addressing chemical imbalances and ensuring optimal health.